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Take on your Biggest Challenges with the help that everyone can use.

Mosaic Minds Counseling provides accessible, compassionate, and evidence-based telehealth therapy for adults across Florida and Colorado.

Telehealth Therapy Session

We Offer Convenient Telehealth Sessions

From the comfort of your own home

Collaborative Therapy

Start Collaborating

Therapy is a partnership. We work with you to face fears and life complexities with courage and compassion.

Licensed Therapists

Licensed Therapists

Our therapists are trained in a variety of counseling theories and evidence-based practices.

Therapeutic Relationship

Strong Therapeutic Relationship

We prioritize empathy, authenticity, and unconditional positive regard in every session.

Here's What We Do

Evidence-Based Treatment

Working through your most difficult struggles will be a challenge. The most effective way to do that is with well-studied and proven treatment methods.

Safe Space

We know that it is hard to share your most vulnerable self. We use a convenient telehealth platform that makes it easier—from the comfort of your own home.

Being Comfortable with Discomfort

Working towards growth and change will feel uncomfortable at first. We will give you the tools to feel comfortable being uncomfortable.

Build a Relationship Toward Your Future

The most effective therapy is built upon a strong therapeutic relationship. We help you find a therapist who fits who you are and who you want to become.

Our Therapeutic Approach

Unconditional Positive Regard

The strong relationship you build during counseling begins with acceptance. We view our clients in the best light possible and offer continual support.

Empathy and Authenticity

Compassion is a key focus at Mosaic Minds. Our therapists strive to truly empathize with you—because honest connection makes all the difference.

Finding the Right Therapist

Spending time to find the right therapist is crucial. Greater change happens when therapy is based on a strong, aligned therapeutic relationship.

The Therapy Process

Fear and the complexities of life can make it feel tough to do anything. Endlessly trying to get by and trying new strategies that don't seem to help can make you feel hopeless. The bravest thing you can do is ask for help.

About Mosaic Minds Counseling

About Mosaic Minds Counseling

Mosaic Minds Counseling, LLC was started in 2019 by Jessica Bell in order to bring accessible and compassionate mental health services throughout the states of Florida and Colorado.

We believe that healing begins with connection, safety, and evidence-based care. Our mission is to empower individuals to face their challenges and grow into their most authentic selves.

Learn More About Our Team →

Our Services

Comprehensive mental health support tailored to your needs

OCD Treatment

Specialized therapy for Obsessive-Compulsive Disorder using Exposure and Response Prevention (ERP) and mindfulness techniques.

Anxiety & Panic Disorders

Cognitive Behavioral Therapy (CBT) and grounding strategies to manage overwhelming anxiety and panic attacks.

Depression Support

Compassionate care to address persistent sadness, low motivation, and emotional numbness using integrative approaches.

Life Transitions

Support during major life changes such as career shifts, relocation, divorce, or identity exploration.

Trauma & PTSD

Safe, paced therapy using trauma-informed practices to process and heal from past experiences.

Relationship Issues

Improve communication, set boundaries, and strengthen connections with partners, family, or friends.

Stress Management

Tools and techniques to reduce chronic stress, improve sleep, and regain emotional balance.

Self-Esteem & Identity

Explore self-worth, values, and personal identity to build confidence and authenticity.

Telehealth Counseling

Secure, HIPAA-compliant online sessions available to residents of Florida and Colorado.

Insurance & Payment

We accept most major insurance plans and also offer self-pay options. Our team will help verify your benefits and guide you through the process.

  • • Aetna
  • • Cigna
  • • UnitedHealthcare
  • • Blue Cross Blue Shield
  • • Tricare
  • • Self-pay with sliding scale options available
View Full Insurance List →
Insurance Information

Recent Blogs

Living with OCD: Understanding the Reality Beyond the Stereotypes

December 09, 2025

Read More →

Understanding Online Obsessive Compulsive Disorder: Finding Help in the Digital Age

October 23, 2025

Read More →

Contact Us

We're here to support your mental health journey. Reach out to learn more or schedule an appointment.

Phone: (904) 467-4668

Email: [email protected]

Address: 150 Busch Dr, Unit 77171, Jacksonville, FL 32226

Website: mosaicmindscounseling.com

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